BhangraCardio

Bhangra Classes in London (5 week course)

High energy and high fun, this Bhangra class combines the strong, festive moves of traditional Bhangra dance with a follow-me fitness-class style. Each week participants also have the opportunity to learn a more in-depth piece of Bhangra choreography to a popular dance floor hit. If you love Bhangra music and you’re looking for a fun, unique way to keep fit, our Bhangra Classes in London are the ideal choice!

  • Cost: £70 for 5 weeks
  • When: Mondays 7.30-8.30pm at DW Fitness, Aldwych London (directly underneath the Hilton Waldorf London)
  • Instructor: Nileeka
  • Next cycle: Mon 6th Nov – Mon 4th Dec
  • Maximum class capacity: 25
  • SOLD OUT

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About the Instructor: Nileeka  

Nileeka is the Creative Director and Founder of The Bollywood Company. She created the BhangraCardio Course to provide a dance and fitness Bhangra offering in London that caters to both beginners and improvers.

Nileeka trained at Pineapple Performing Arts, Sylvia Young Theatre School, and Spotlight School of Dance. She then trained as a professional Bollywood dancer at Bollywood Grooves Dance Company where she later became Assistant Manager.

Nileeka Founded The Bollywood Company in 2013 whilst training as a Fitness Instructor through the YMCA ETM Course. Whilst combining her love of dance with her passion for fitness, “BhangraCardio” was born!

The course has fast-become one of The Bollywood Company’s best selling offerings. Participants are able to see the physical benefits of this dance style almost immediately. It is energetic, uplifting and addictive! Not only will you the class leave feeling confident, you’ll soon be ready hit the dance floor with all your new moves.

What to expect from BhangraCardio:

  • A weekly fitness & cardio workout, cleverly combined with Bhangra
  • Bhangra and general dance moves that you can use on the dance floor at any wedding or function
  • A closer look at posture, positioning and technique
  • Great music! A healthy balance of traditional Bhangra and uplifting remixes.

SOLD OUT